time for a New Years fast...

To start of the New Year and just because it's about that time, I am doing the 5 day L.O.V.E fast by Organic Avenue. I usually like to start the New Year off with a detox of some sort. In the past I have prepared food myself but this time I am going to give Organic Avenue a try. I feel it's easier to follow through with fasts when I don't have to prepare the food. It's best when the food is ready in front of me and I don't even have to think about it or go to the grocery store ect... Every morning I pick up (delivery is also an option) 6-7 prepared liquid meals for the day. The fast is for 5 days. Shouldn't be too hard, well see. Organic Avenue offers 3 levels of the fast depending on your current eating habits. Their website is also a good source for all sorts of product and information on vegan lifestyle and other topics pertaining to the environment.Fasting is good for a number of reasons. Mainly, fasting provides your body with a way to relax. Fasting also gets rid of your bad eating habits...well at least twice a year! Your body becomes more in tune with what you consume and your senses become heightened. This is also a great way to find out what may be causing skin issues. Anyway, I don't start the fast for another week or so but will let you know when completed if I can recommend Organic Avenue!