Bottom line, water makes up 60-65% of our body weight and is needed for everything; without water of bodies cannot function efficiently. Our emotional, metal and physical health is often affected when we do not drink enough water.
Drinking 8-10 8oz glasses of water a day has a stunning effect on the skin, relieving the body of toxins and helping flush out debris therefore helping the skin reach its optimum glow.
Most importantly, remember to drink before you're thirsty. These SIGG bottles are great for keeping nearby and saving on plastic bottle waste.
October 23, 2007
water...and yes, more water
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2 comments:
Sigg is a great product, could you give us a good link?
Yes, I really like Sigg hot tea/coffee to go mugs as well. The link above should work, you can also find on any outdoorsy website...
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